Eating hot pot with solar power

Eating and exercise: 5 tips to maximize your workouts

When it comes to eating and exercise, everyone is different. So notice how you feel during your workout and how your overall performance is affected by what you eat. Let your
Diverticulitis diet

This way of eating can lead to weakness and other health issues if you follow it for too long. That''s because it doesn''t provide enough of the nutrients that the body needs. Your healthcare
Binge-eating disorder

Overview Binge-eating disorder is a serious condition. It always involves feeling like you''re not able to stop eating. It also often involves eating much larger than usual amounts of food.
Binge-eating disorder

The goal for treatment of binge-eating disorder is to have healthy, regular eating habits. Because binge eating often involves shame, poor body self-image and other negative emotions,
10 great health foods

Some of the best foods for health combine nutrients, such as vitamins, minerals, fats and protein. If those foods also have limited amounts of added sugar, fat or salt added to them, they are
DASH diet: Healthy eating to lower your blood pressure

The DASH diet is a healthy-eating plan designed to help prevent or treat high blood pressure, also called hypertension. It also may help lower cholesterol linked to heart disease, called
Heart-healthy diet: 8 steps to prevent heart disease

You might know that eating certain foods can raise your heart disease risk. Even though changing your eating habits can be tough, you can take simple steps to get started today. Whether
Gastroparesis

Gastroparesis is a condition in which the muscles in the stomach don''t move food as they should for it to be digested. Most often, muscles contract to send food through the digestive tract. But with
Nutrition and healthy eating

You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.
Dietary fiber: Essential for a healthy diet

Eating less fiber may ease symptoms. Living with gastroparesis With this condition, the stomach empties slowly after eating. High-fiber foods may make gastroparesis symptoms worse.